WELCOME TO A NEW YOU

Helping you become the best version of yourself is my passion.

My integrative therapeutic techniques seamlessly blend classic "talk" therapy, EMDR, breath-work, yoga, and somatic body movement – each tailored to your specific goals.

Our relationship will be collaborative in nature.  I’ll embrace your uniqueness and help you identify your strengths. 

You will receive support, wisdom, and therapeutic guidance in a non-judgmental, safe environment.

My hope is that you feel seen, heard, and understood as you embark on your healing journey. 

As you are transforming, I’m here to offer guidance and insight if you begin to feel lost or unmotivated.

It is truly an honor to witness you grow and progress as you connect with your heart
and unlock your full potential to meet your authentic self.

You have what it takes to change.